Monday, April 16, 2012
Tuesday, October 25, 2011
Monday, October 24, 2011
Tips to have better life
- Take a 10-30 minutes walk every day. And while you walk, smile
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours.
- Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
- Play more games.
- Read more books than you did the previous year.
- Drink plenty of water.
- Try to make at least three people smile each day.
- Don't waste your precious energy on gossip.
- Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Smile and laugh more.
- Life is too short to waste time hating anyone. Don't hate others.
- Get rid of anything that isn't useful, beautiful or joyful.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours.
- Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
- Play more games.
- Read more books than you did the previous year.
- Drink plenty of water.
- Try to make at least three people smile each day.
- Don't waste your precious energy on gossip.
- Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Smile and laugh more.
- Life is too short to waste time hating anyone. Don't hate others.
- Get rid of anything that isn't useful, beautiful or joyful.
Things yg x best lpas PMR -.-"
-comp rosak
-netbook rosak
-MP3 kne rampas
-headphone & earphone rosak
-netbook rosak
-MP3 kne rampas
-headphone & earphone rosak
Subscribe to:
Comments (Atom)